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Auricular Acupuncture with Breathwork & Meditation

  • Thu, Feb 231:15 PM
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Yoga Soup

Auricular Acupuncture with Breathwork & Meditation

Thursdays

1:15-2:15 PM

$20

Want to improve your immune system, experience less body pain, sleep better, improve digestion, and feel more positive, relaxed, and less stressed? Join us for this low-cost medical miracle that has stood the test of time for over 3000 years!!

Acupuncture stimulates our nervous system to release chemicals into our muscles, spinal cord, and brain which promote natural healing physical, and emotional well-being.

Once per week, we will meet for some gentle stretching, breath work, meditation, and auricular (ear) acupuncture to relax our bodies and lighten our minds.

Gentle breath work and light meditation followed by laying on our mats while Rachel gently places acupuncture needles in specific points at the outer edges of the ear. These points have been clinically proven to simulate and adjust our nervous system allowing for deep relaxation and deep healing.