wellness
Back Wellness
- Wed, Mar 43:30 PM
- Wed, Apr 13:30 PM
- Wed, May 63:30 PM
Sansum Clinic, Foothill, 1st Floor Conference RoomBuilding A
Effective ways to manage pain.
Our Physical Therapist will help you learn ways to manage pain by making simple changes to your daily activities and learning what to do when you have sudden or severe back pain. You will practice easy lower back exercises that improve flexibility and core strength to help you feel better.
Program Fee: $10
Open to the public.