Do you find you are often physically and emotionally reactive? Do you repeat unwanted patterns? Are you feeling down or anxious? There is a gentle, easy way to change these reactions and feelings so you can move forward in life.
Somatic Clearing™ is an experiential process for healing trauma in 4 Steps. It's unique in that it uses your body's energy centers to access the root of your trauma to transform it. Participants will have the opportunity to experience a "Clearing" if they wish. Sharing the memory of the trauma that arises is not necessary. Ana will facilitate accessing: 1) an "Upset" in an energy center in your body 2) a memory associated with it 3) the meaning you gave the experience 4) and a statement to transform the underlying limiting belief.