Friday, July 3, 2026 Sign In
education

Heart of Awareness: 300 Hour Yoga Teacher Training

Fri, Sep 15 · 7 AM

Yoga Soup

Heart of Awareness: 300 Hour Yoga Teacher Training

This Yoga Alliance-accredited training offers a rich study of yoga philosophy & practice.

Our 300 hour course provides:

  • A deeper dive for those that previously completed a 200 hour training.
  • A transformational experience that is designed to mature and deepen your connection to the practices of yoga, teaching, self-inquiry, and self care.
  • Focus on developing your own individual teaching style, voice and way– rooted in experience.
  • Mentorship with one of the lead teachers in supporting your unique growth.

Over the course of 300+ hours, you’ll have guidance and support to develop more confidence in your understanding and sharing of:

  • Asana – structural and energetic
  • Yoga Philosophy
  • Tantra Philosophy
  • A deep look at the Energetic Body
  • Embodied Anatomy
  • Classic and Sacred texts
  • Leading / guiding meditations and pranayama practices
  • Yin Yoga
  • Yoga Nidra
  • How to wisely structure a class sequence or a workshop

Visit our website to apply and learn more about this training program