Midweek Meditation

As part of the Unitarian Society of Santa Barbara's Twelve Days of Engagement, welcome to our Fifth Day activity of the holiday season, which actually happens every Wednesday throughout the year: Midweek Meditation.

Join this weekly, nondenominational, free Midweek Meditation anytime! Take a breath, every Wednesday, with a community of others interested in a mindful break from their everyday routines. There will be a brief introduction at the beginning for people who have never meditated before.

Meditation Schedule

(Please feel free to join or leave anytime, quietly.)

5:30 p.m.- Introduction

5:35 p.m.-Meditation

5:50 p.m.- Break

5:55 p.m.- Meditation

6:10 p.m.- Closing

6:15 p.m.- End