Mindfulness in Recovery with Arno Jaffe
- Wed, Jul 155:30 PM
- Wed, Jul 225:30 PM
- Wed, Jul 295:30 PM
Mindful Heart Programs presents:
Mindfulness in Recovery
Arno Jaffe, JD and meditation teacher
Wednesdays 5.30 - 6.30 pm
Arno offers mindfulness and compassion practices to people in all 12 Steps programs.
This time of crisis and quarantine has been especially challenging for people in recovery.
Mindfulness and kindness towards ourselves helps us to create an inner refuge, from where
we can relate to ourselves and our world in healthy and rewarding ways.