Outdoor Boot Camp at Alameda Park East
- Wed, Oct 75 PM
- Mon, Oct 125 PM
- Wed, Oct 145 PM
- Mon, Oct 195 PM
- Wed, Oct 215 PM
- Mon, Oct 265 PM
- Wed, Oct 285 PM
- Mon, Nov 23 PM
- Mon, Nov 93 PM
- Mon, Nov 163 PM
- Mon, Nov 233 PM
- Mon, Nov 303 PM
- Mon, Dec 73 PM
- Mon, Dec 143 PM
- Mon, Dec 213 PM
- Mon, Dec 283 PM
A great variety of weight training exercises & cardio drills in the balmy evening air of lovely Alameda Park East. You'll work with kettlebells & barbells, dumbbells & med balls, elevated steps, hurdles, speed ladders, slide boards, battling ropes--and still more! Plenty of equipment and choices on that equipment to ensure all ages and fitness levels can find their best work out. Overseen by a certified Group X Instructor, and licensed fitness trainer, I am happy to help modify any exercise to accommodate fitness challenges and goals.
Located at the corners of Sola & Garden street, on the Kid's World side of Alameda Park. Bring water! Sanitizing gel, wipes, & gloves are provided. Cost is 15.-, payable online at https://kardiowithkaren.com, or at park, too. All forms of payment accepted.
Special 2 for 1 admission for October camp goers!