This Pelvic Stability workshop with Cynthia Abulafia, is available to all levels of practice.
In the workshop, we will draw from methods in Yoga, Fascia Flossing, Pilates, Feldenkrais, Yoga Therapy, and the Energetic Body to explore deep stability in the core and pelvis and to find the link between the hips, the pelvis, and our own natural ability to be strong.