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education

QIGONG & Sound Bath with DidgeriiDrew

  • Sun, Feb 81 PM
  • Sun, Mar 812:30 PM
  • Sun, Mar 81 PM
  • Sun, Apr 121 PM
  • Sun, May 101 PM
  • Mon, May 254:15 PM
  • Sun, Jun 141 PM
  • Sun, Jul 121 PM

Flow Yoga & Wellness

QIGONG & Sound Bath with DidgeriiDrew

This class weaves together the flowing energy of Qi Gong, the grounding power of breathwork, and the deep relaxation of a sound bath to support your body, mind, and spirit.

You’ll begin with slow, mindful movements to open your energy channels and release tension.

From there, guided breathing will help calm your nervous system, sharpen your awareness, and bring you fully into the present moment.

The experience concludes with an immersive sound journey using singing bowls, drums, didgeridoo and more.