Restorative (*VInyasa) Yoga
- Wed, Oct 235:30 PM
- Wed, Oct 305:30 PM
- Mon, Nov 45:30 PM
- Wed, Nov 65:30 PM
- Wed, Nov 135 PM
- Mon, Nov 185:30 PM
- Wed, Nov 205:30 PM
- Mon, Nov 255:30 PM
- Mon, Dec 25:30 PM
- Wed, Dec 45:30 PM
- Mon, Dec 95:30 PM
- Wed, Dec 115:30 PM
- Mon, Dec 165:30 PM
- Wed, Dec 185:30 PM
- Mon, Jan 65:30 PM
- Wed, Jan 85:30 AM
- Fri, Oct 235:30 PM
- Fri, Oct 305:30 PM
- Wed, Nov 45:30 PM
- Fri, Nov 65:30 PM
- Fri, Nov 135 PM
- Wed, Nov 185:30 PM
- Fri, Nov 205:30 PM
- Wed, Nov 255:30 PM
- Wed, Dec 25:30 PM
- Fri, Dec 45:30 PM
- Wed, Dec 95:30 PM
- Fri, Dec 115:30 PM
- Wed, Dec 165:30 PM
- Fri, Dec 185:30 PM
- Wed, Jan 65:30 PM
- Fri, Jan 85:30 AM
YOGA WITH MONICA
Meets Monday and Wednesday from 5:30 to 6:30 p.m. in Jefferson Hall. Open to all! This yoga is a gentle, restorative, healing experience. Focus is on holding poses, core movement, and breathing meditation, with care to protect the low back and neck. Drop in and give it a try! Cost is $13.00 a session.
Please, arrive 10-15 minutes early to submit your payment and set up.
*** Some Yoga Mats are available for use.
Venmo Payments Accepted: @Monica-Cooper-16