We invite you to join us for a heart centered yoga retreat weekend workshop honoring breath.
Yogis have practiced and perfected the science of Pranayama for centuries. Breathing is the basis of life, yet rarely are we taught to breathe correctly.
In this workshop we will show you: How to fully utilize your respiratory system
Proper breathing
The complete breath
Bandhas and breath
Breathing to balance energy
Breathing to reduce stress and recharge
Pranayama for health, spiritual development and psychic sensitivity
How breath effects and balances the emotional body
Breath and meditation
Ancient secrets of breathing
Asana classes and magnificent plant-based meals will also sustain our conspiracy. Breath is life! To breathe properly is to be inspired, fully alive.
Please join us for an elevated, heartfelt yoga retreat weekend. All levels are welcome.