Join Hospice of Santa Barbara on Wednesday, June 22nd at 6:00 PM for their next illuminate Speaker Series Event, Kristin Neff: The Strength of Self-Compassion.
Kristin Neff is currently an Associate Professor of Educational Psychology at the University of Texas at Austin. She is a pioneer in the field of self-compassion research and is the author of the bestselling book, Self-Compassion . In her presentation, she will share the theory and research on self-compassion, which studies have increasingly shown to be powerfully associated with psychological wellbeing. A short practice will be taught for use when needed in daily life.
The event is free, but registration is required. To register, please visit: https://form.jotform.com/221075768158160
Date: Wednesday, June 22nd
Time: 6:00 – 7:00 PM PDT
Price: FREE
Register Link: https://form.jotform.com/221075768158160