Mindful Heart Programs presents: Healing Breathwork, Loving Kindness, Sound and Body Meditation with Renee Golan
In this class, guided by Renee Golan, we will explore simple meditation techniques, gentle healing breath-work , sound & body meditation as well as loving kindness heart opening meditations.
This class is offered via Zoom: https://zoom.us/j/5612731921
For more information please visit www.mindheartprograms.org