wellness
Sunday Morning Meditation Class
- Sun, Oct 611:15 AM
- Sun, Oct 611:15 PM
- Sun, Oct 1311:15 AM
- Sun, Oct 1311:15 PM
- Sun, Oct 2011:15 PM
- Sun, Oct 2711:15 AM
- Sun, Oct 2711:15 PM
- Sun, Nov 311:15 PM
- Sun, Nov 1011 AM
- Sun, Nov 1011:15 AM
- Sun, Nov 1711 AM
- Sun, Nov 2411:15 AM
- Sun, Dec 111 AM
- Sun, Dec 811 AM
- Sun, Dec 811:15 AM
- Sun, Dec 1511 AM
- Sun, Jan 1911 AM
- Sun, Jan 2611 AM
- Sun, Feb 911 AM
- Sun, Feb 2311 AM
- Mon, Dec 2211 AM
- Mon, Dec 2911 AM
- Mon, Jan 1211 AM
- Mon, Feb 911 AM
- Mon, Feb 1611 AM
- Mon, Feb 2311 AM
- Mon, Mar 911 AM
- Mon, Mar 2311 AM
- Mon, Apr 611 AM
- Mon, Apr 2011 AM
- Mon, May 411 AM
- Mon, May 1811 AM
Enjoy a relaxing and joyful hour of Dharma and meditation, from 11:15-12:15 on Sunday mornings.
Each class begins with a breathing meditation, to settle the mind, then a Dharma talk that culminates into a second meditation on that subject.
All are welcome.
Classes are appropriate for beginners and advanced students.