Vinyasa Flow Yoga in the Garden

Aliza Lederman’s Vinyasa Flow class is an empowering, energetic flow that builds strength and balance inside and out. Through movement, focus on alignment, and attention to breath, the moving meditation awakens awareness of the physical body while inspiring calm. This class is accessible to all levels and all body types.

Please bring your own yoga mats. If the weather is unfavorable, class will be held inside the Art Gallery.