Wine and unWind yoga events are fun and relaxing ways to move, connect with others, and explore both the worlds of yoga and wine together.
We begin with a yoga class that is accessible for all-levels of practitioner– from novice to teacher– moving and breathing mindfully into a deep, relaxed state. At the end of the yoga class, we sit in a brief meditation to awaken our senses. From here, we flow into the wine tasting; grounded, focused, and at ease. We experience the world of wine; exploring, questioning, and traveling to the many different regions through our glass. These classes create a space that makes learning about wine less intimidating, more exciting, and brings people closer to themselves and nature.