Learn yoga from the ground up! Created for first-timers, beginners, or those who want to dig deeper into their practice and fine-tune their primary poses. This workshop provides a supportive and fun space to ask questions and receive helpful guidance. All are welcome!
This 1.5-hour session provides a supportive environment to ask any questions you have about yoga – the poses, breathing, meditation, transitions, and more – so you can maximize the benefit and understanding of the practice.
Laughing, asking questions, and falling over are all welcome in this space! All you need is a yoga mat (or towel), some sunscreen, and an open mind.