education
Yoga for Mental Health
- Thu, Jul 112:30 PM
- Fri, Feb 2112 PM
- Fri, Feb 2812 PM
- Fri, Mar 612 PM
- Fri, Mar 1312 PM
- Fri, Mar 2012 PM
- Fri, Mar 2712 PM
Learn how to work with symptoms of stress, anxiety, depression and addiction. We will use breathwork, yoga and mindfulness techniques to help you feel better in your body. Beginners welcome, all levels.
Class schedule:
Thursdays, 2:30 - 3:30pm
July 11 - August 1, 2019
at Divinitree Yoga Studio
$125
to reserve a space, please visit:
https://www.eventbrite.com/e/yoga-for-mental-health-tickets-62609183754
for more information, call 805-364-3182 or http://www.therapyinsantabarbara.com