This event will start with gentle yoga, breathwork, and a brief meditation before finishing with a deeply relaxing savasana, accompanied by a transcendental sound journey. By preparing the mind and body with yoga and meditation, you will be more receptive to the transformative benefits of vibrational sound.
The healing qualities of sacred sound assimilate affirmations while creating passageways for physical and emotional release. The tones from the sound healing instruments help achieve balance within ourselves and reveal our internal harmonic symphony!
Cost: $35 for non-members. Members get 10% off. About Sol Seek Yoga: Sol Seek is a locally-owned yoga studio proudly offering accessible, lighthearted yoga classes in the heart of downtown Santa Barbara. Whether you’re seeking a heart-pumping workout or a restorative wind-down, there’s something for everyone at Sol Seek.