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(SANTA BARBARA, Calif.) – It is normal to experience feelings of fear, anxiety and sadness surrounding the anniversary of a disaster, especially with the current weather conditions and advisory messaging which may trigger emotional reactions. Only a few days away from the 5-year anniversary of the 1/9 Debris Flow, there are painful memories and emotions which may arise for many in our community. While this is a time to recognize all that has been accomplished and how far we have come as a community, it is important to acknowledge that emotional, physical and spiritual rebuilding still continues on various levels for many.
Some of the common feelings which may surface surrounding the anniversary of the 1/9 Debris Flow paired with current weather conditions include: stress, memories, sadness, tearfulness, frustration, anger, guilt, avoidance, difficulty sleeping, or irritability.