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Voices

Seeking Help Is a Sign of Strength

Pursuing mental health counseling is a proactive step that requires us to be brave and move toward healing.

Seeking Help Is a Sign of Strength

“No thanks, I’m fine.”

When I am offered help in the kitchen, at the supermarket, or in the office, I almost always decline the offer. I even rebuff my husband when he offers assistance. Poor guy — he just wants to help!

Why do I do this? Do my self-esteem issues and fragile ego cause
me to fear that I am needy and believe that this is a terrible thing?